Honest Conversations: Identifying and Navigating Estranged Friendships

In this episode of "Empowering Real Talk," Coach Kay and co-host Lady chat about how to navigate those tricky, estranged friendships.

Key points in this episode include:

- How karma and our actions shape our friendships

- Why those tough conversations are super important for resolving conflicts- Tips for ending friendships without all the drama

- The role of personal healing in attracting healthy relationships

- Setting boundaries and honesty as foundations for strong friendships.

They also talk more about the negative impact toxic friendships have on our mental well-being and encourage listeners to surround themselves with like-minded individuals who support their growth.

"If telling you the truth is going to ruin the friendship, I will walk away from the friendship, but I will have peace. Because I know I told you something, that one day it's going to come back to you and you're going to be like, she told me that." - Lady Muhammad  @ladylotus769 

Lady is a Personal Sacred Embodied Empowerment & Life Coach of My Sacred Path LLC. She supports unlimited women reclaiming their goddess power and couples having personal challenges in different areas of their relationships that create “conflict and turbulence” with tools for removing blockages that no longer serve you and keep you from love peace and joy in life.

07:42Being Honest and Calling Out Toxic Behaviors23:17The Role of Effective Communication in Friendships29:00Being Mindful of Your Environment and Attracting Like-Minded Friends32:24Recognizing and Grieving the Loss of Friendships39:39Letting Go of Unhealthy Friendships

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