Revamp Your Mindset: Exploring Hypnotherapy and More

On this episode of Empowering Real Talk, join Coach Kay and certified hypnotherapist Mark Kemp in a transformative discussion on overcoming generational trauma and reshaping mindsets. Discover how hypnotherapy can unlock personal growth and heal deep-seated issues.- Exploring the impact of generational trauma on personal and community levels.- The role of hypnotherapy in accessing and altering subconscious barriers.- Misconceptions about hypnosis and its everyday relevance.- The importance of self-love, positive self-talk, and morning affirmations in strengthening mindset.- Practical steps and strategies for continuous personal development and overcoming stagnation.Mark Kemp is a professional Hypnotherapist, certified by the National Guild of Hypnotists. Born and raised in Connecticut, he now resides in Georgia. Mark's journey with hypnosis began three years ago to combat chronic pain from Cerebral Palsy. As he sought a non-habit-forming, holistic approach to pain management, he stumbled upon hypnosis which decreased his discomfort substantially after each of his sessions and as they say, the rest is history. Tune in as Mark shares about the science of hypnosis and his mission to share its transforming qualities with others. Make sure to hit that subscribe button to stay updated with Upgraded MindsetZ and Empowering Real Talk!03:20 Guest Intro and struggles he endured early in life09:26 Passionate about breaking cycles, launched online practice.11:06 Breaking generational cycles through hypnosis and mindset shifts.16:26 Tackling uncomfortable talks, understand triggers.22:22 Mastering obstacles through hypnosis.23:22 Commitment to breaking the cycles.