The Empowering Real Talk Podcast
The Empowering Real Talk Podcast dives into honest, uncut conversations on personal growth and development, mindset transformation and more to empower a better life for ourselves.
If you are looking for motivational, expert insight in understanding your life's purpose, then this podcast is for you!
Kisha Woods is the host of Empowering Real Talk and a life and business coach that focuses on mindset transformation and start-up entrepreneurship. Learn more about her mission at: https://upgradedmindsetz.life/about-kisha/
The Empowering Real Talk Podcast
Balance, Self-Discovery, and Transformation
In this episode of The Journey of Balance, Self-Discovery, and Transformation on Empowering Real Talk, Coach Kay Wds interviews Professor Zahalea Anderson, a martial arts expert and founder of Raw Life Defense.
They discuss Professor Anderson's journey into martial arts, the importance of self-care and inner alignment, and the power of partnerships. Professor Anderson gets into the devastating loss she has experienced while also exploring the concepts of strength, femininity, and embracing one's truth.
Make sure you subscribe to the Upgraded MindsetZ Podcast channel so you won't miss any conversations about finding balance, discovering ourselves, and undergoing transformation to become the most empowering version of ourselves. Chapters:Discovering Martial Arts04:32The Importance of Self-Care05:55Embracing Inner Alignment08:15The Power of Partnerships09:35Moving Forward After Loss11:01Discipline and Freedom in Martial Arts12:49Embracing Duality and Feminine Power15:33Reclaiming Strength and Authenticity19:24Embracing Unapologetic Truth22:43Navigating the Future and Empowering Others24:11The Deep Work of Personal Empowerment25:11The Experience of Learning Martial Arts27:37Adapting to Change and Embracing Growth29:34Connecting with Professor Zahelia AndersonConnect and Follow Professor Anderson on IG! https://www.instagram.com/ra_life_defense/