The Empowering Real Talk Podcast
The Empowering Real Talk Podcast brings you authentic, unfiltered conversations about personal growth, self-discovery, mindset transformation, and creating a more empowered life. 🌟
If you're seeking motivational insights and expert guidance on uncovering life's purpose, this podcast is your go-to source for inspiration!
Kisha Woods, the award-winning life and business coach, hosts the Empowering Real Talk podcast, where she inspires and guides individuals to align with and activate their personal and entrepreneurial purpose. Discover more about her transformative services at: https://upgradedmindsetz.life/about-kisha/
The Empowering Real Talk Podcast
Balance, Self-Discovery, and Transformation
In this episode of The Journey of Balance, Self-Discovery, and Transformation on Empowering Real Talk, Coach Kay Wds interviews Professor Zahalea Anderson, a martial arts expert and founder of Raw Life Defense.
They discuss Professor Anderson's journey into martial arts, the importance of self-care and inner alignment, and the power of partnerships. Professor Anderson gets into the devastating loss she has experienced while also exploring the concepts of strength, femininity, and embracing one's truth.
Make sure you subscribe to the Upgraded MindsetZ Podcast channel so you won't miss any conversations about finding balance, discovering ourselves, and undergoing transformation to become the most empowering version of ourselves. Chapters:Discovering Martial Arts04:32The Importance of Self-Care05:55Embracing Inner Alignment08:15The Power of Partnerships09:35Moving Forward After Loss11:01Discipline and Freedom in Martial Arts12:49Embracing Duality and Feminine Power15:33Reclaiming Strength and Authenticity19:24Embracing Unapologetic Truth22:43Navigating the Future and Empowering Others24:11The Deep Work of Personal Empowerment25:11The Experience of Learning Martial Arts27:37Adapting to Change and Embracing Growth29:34Connecting with Professor Zahelia AndersonConnect and Follow Professor Anderson on IG! https://www.instagram.com/ra_life_defense/
Kisha Woods is the host of The Empowering Real Talk Podcast and founder of Upgraded MindsetZ. She specializes in transforming mindsets, unlocking potential, and helping individuals achieve sustainable success using our award-winning resources and innovative "4P Core Pillar" coaching strategies and techniques. To learn more about Upgraded MindsetZ's products and services, visit www.upgradedmindsetz.life